My Transformation Didn't Start in a Gym - It Started on My Kitchen Floor

For years, I was the man I now help.

On the outside, I was a successful personal trainer. On the inside, I was the guy who knew what to do but couldn't make himself do it. I was the former athlete who felt like a fraud in his own life, deeply disappointed in the man he saw in the mirror.

My breaking point came on a Sunday night, November 12th, 2023. After a sudden, devastating heartbreak shattered my world, I found myself completely lost. The weight of it all was crushing, and I collapsed onto my kitchen floor. It was there, in a moment of total surrender, that I finally said the words I'd been fighting for weeks:

"God, I can’t do this on my own. I surrender. I need you."

That was rock bottom. It was also the beginning of everything.

That moment taught me that real, lasting change isn't about "beast mode" or impossible diets. It's not about willpower. It's about making one Brave Choice, and then another. It's about building a foundation of self-trust, rooted in faith.

I used that principle to rebuild myself, not just physically, but mentally, emotionally, and spiritually. I started making small promises to myself and keeping them, day after day. The physical transformation—losing 10 pounds and dropping 8% body fat—was simply the outward expression of the internal work.

Now, my mission is to help other regular people do the same. I help skilled trade workers, sales professionals, business owners, and parents who feel like they've lost a step. I provide a system that works in the real world, for people with real jobs and real responsibilities.

My coaching isn't just about workouts and nutrition. It's about helping you become the person you were created to be: a strong, confident, and present leader, spouse, and parent.

If you're tired of starting over, I get it. I've been there. But I also know the way out.

It starts with a single, brave choice.