Every fitness coach you've ever seen sells the same lie. They tell you, "Just work harder."
The Science of a Resurrection
My story is the "why" behind this mission. My background is the "how" behind the protocol. A resurrection is not a random act of motivation; it is a systematic process of rebuilding a man from the ground up, starting with the one vessel he can still command: his body.
The physical and nutritional protocols within the 90-Day Intervention are not guesswork. They are built on a solid foundation of Exercise Science (B.A.) and backed by NSCA-CPT & NASM-CES certifications. This ensures that the methods we use to forge new evidence and rebuild your self-trust are not only effective but are implemented with the highest degree of professional integrity and safety.
We use faith to guide the spirit and science to rebuild the man.