The War Plan

The Lone Wolf Is A Loser - Why You Are Failing (TRS Ep. 17)

You think isolation makes you strong. You tell yourself, "I just need to focus. I need to go dark."

You are lying. You are hiding because you are ashamed.

In Episode 17, we dismantle the Lone Wolf myth. We explain why operating in a vacuum creates an Echo Chamber that accelerates your failure, and why "Self-Made" is a delusion.

We Cover:

- The Biology of the Pack: Why lone wolves in nature actually die.

- The Echo Chamber: Why your own brain is your worst enemy when you are stressed.

- The Red Team Protocol: Why you need another man to audit your life immediately.

Stop Blaming Your Wife - Extreme Ownership for Men (TRS Ep. 16)

"My wife is crazy."
"The economy is why I'm broke."

Listen to the voice in your head. That isn't logic. That is the Victim Virus. And it is keeping you weak.

In this Episode, we apply the concept of Extreme Ownership (Jocko Willink) to the System Failure of the modern man.

We Cover:

- Why being a Victim feels good but kills your progress.

- Exactly what to say when your wife is yelling at you (to end the fight instantly).

- How to draw the circle and take back the hammer.

Stop Renovating A Condemned House - Why Resolutions Fail (TRS Ep. 15)

"I’m going to lose 20 pounds."
"I’m going to stop drinking."
"I’m going to save money."

You call these New Year's Resolutions. I call them Renovations.

And if your life is currently in a crisis - if your marriage is failing, your bank account is bleeding, or you feel hollow inside - a resolution is not going to save you.

In This Episode, We Cover:

- Why changing your external circumstances (job, gym, car) will not fix an internal collapse.

- Why you must stop relying on Motivation and start relying on Laws.

- The exact blueprint for the first 90 days of 2026.

The Man Cave Is A Trap - Isolation vs. Solitude (TRS Ep. 14)

The Man Cave was sold to us as a sanctuary. For most men, it has become a prison.

When Saturday hits, do you retreat to the garage to recharge? Or are you just hiding from the noise of the family you built?

There is a razor-thin line between Solitude (which builds you up) and Isolation (which rots you from the inside out).

In this Episode, we cover:

- The difference between the Monk and the Hermit.

- Why escaping your family is a symptom of System Failure.

- The one question you must ask before you enter your safe space.

You Are Not Loyal. You Are Scared. (TRS Ep. 13)

"I can't leave her. We've been together for 10 years."

"I can't close the business. I've poured my life savings into it."

You tell yourself this is loyalty. You tell yourself this is grit. You are lying.

This is not loyalty. It is the Sunk Cost Fallacy.

It is the irrational belief that you must keep investing in a failing situation just because you have already paid for it. You are rationalizing your fear of the unknown by clinging to a dead asset.

In this episode, we break down why staying in a dead marriage or a bleeding business isn't noble; it is financial and spiritual suicide. We discuss the critical difference between Quitting out of weakness and Strategic Amputation for survival.

Why You Ruin Your Progress Every Weekend - The Friday Slide (TRS Ep. 12)

The most dangerous moment of your week is not Monday morning. It is Friday at 5:01 PM.

The moment the laptop closes, your brain whispers a lie to you: "You survived. You deserve a reward." For most men, that reward looks like a stiff drink, a greasy meal, and checking out mentally for 48 hours. You call this relaxing. You call it "blowing off steam."

You are lying to yourself.

In this episode, we break down The Friday Slide, the biological loop that turns high-performing men into weekend zombies, and how to break the cycle before you lose another 48 hours to the void.

Stop Walking on Eggshells in Your Own House (TRS Ep. 11)

You walk through the front door. You’re tired. You just want peace. But the second you step inside, you feel the tension. She’s quiet. Or she snaps at you.

Your chest tightens. Your stomach drops. You think: "Here we go again."

In that moment, you are acting like a Thermometer. A thermometer on the wall has no power. It just reflects the room. If the room is hot (angry), the thermometer goes up. If the room is cold (distant), the thermometer goes down.

In this episode, I break down The Lighthouse Protocol. You will learn how to rip the thermometer off the wall and install a Thermostat; a device that sets the temperature instead of reacting to it.

Stop reacting. Start leading.

The Love Protocol: Why Fear is Weakness and Love is a Weapon (TRS Ep. 10)

We are taught from the time we are boys that aggression, dominance, and control are signs of strength. We are taught that Love is soft, passive, or feminine. So when we feel threatened, we yell, we intimidate, and we try to control the outcome.

Those behaviors are not strength. They are Fear. Fear is a cheap survival reflex found in the reptilian brain. Love is an expensive discipline. It is the higher function of the executive brain, and it is the only state in which a man can actually lead.

In this deep-dive episode, I break down the Two Operating Systems of the human soul: OS: FEAR vs. OS: LOVE. We deconstruct the biology of why you get dumber when you are angry, and the theology of 2 Timothy 1:7.

The Holiday Minefield: Surviving Thanksgiving at Rock Bottom (TRS Ep. 9)

For the man at rock bottom, the holidays aren't a celebration. They are an ambush. You are walking into a room full of expectations to answer the suffocating question: "So... how are you?" The isolation you feel in that crowded room is a unique kind of hell.

The world tells you to "fake it." That is dangerous advice. Lying about your state destroys your integrity. Oversharing destroys your status. You cannot "think" your way through a minefield; you need a tactical protocol to navigate it without becoming a casualty.

In this episode, I break down the Holiday Survival Protocol, a 4-step tactical guide to protecting your peace and your integrity this Thanksgiving.

The Integrity Audit Protocol: How to Rebuild a Bankrupt Self-Trust Account (TRS Ep. 8)

"I'll start tomorrow." It is the most dangerous lie a man tells himself. We treat it like a time management problem, but it is actually a system failure. After a thousand broken promises—to yourself, your family, and your potential—your "Self-Trust Account" is spiritually and psychologically bankrupt.

Motivation is a feeling; integrity is a metric. To get out of spiritual debt, you don't need a heroic overhaul; you need a deposit. You need to rebuild your credibility with the man in the mirror, one brick at a time.

In this episode, I break down the Integrity Audit, a 3-step intervention built on the pillars of Faith and Science.

The Phoenix Protocol: How to Rise from a Career Collapse (TRS Ep. 7)

"If I’m not that... then who the hell am I?" It is the single most terrifying question a man can ask. For high-achievers, a career collapse isn't just a financial loss; it is an identity death. We are conditioned to build our worth on the fragile foundation of our professional success—our title, our income, our status. When that is stripped away, the man we thought we were dies with it. You aren't just unemployed; you are an identity in exile.

In this episode, I break down the Phoenix Protocol, a 4-step tactical intervention to navigate professional annihilation and forge a new, unbreakable self.

The Gratitude Protocol: How to Be Thankful for Hell (TRS Ep. 6)

Two years ago, my poly-crisis began. I had every right to be bitter, angry, and a permanent victim of my own life. But bitterness is a prison. It is the "pattern of this world" that Romans 12:2 warns against.

My resurrection began the day I chose to "renew my mind." This is not a sermon on positive thinking. This is a tactical debrief on "Forged Gratitude"—a weaponized protocol for turning your deepest pain into your greatest strength.

This episode is the "why" and the "how." I break down the 3-step protocol I used to move from the prison of bitterness to a state of offensive gratitude.

How to Survive a Ghost (Avoidant Discard) | The Resurrection Series: Ep. 5

There is a unique kind of hell reserved for the man who is haunted by a ghost—the ghost of someone who is still alive. They call it an "avoidant discard." It's a clinical term for a brutal reality: A vanishing act that leaves you alone in the wreckage with no explanation and zero closure.

Hell will sell you a lie: that you need them to give you the closure you deserve.

It is outsourcing your healing to the very person who broke you. Closure is not found. It is forged.

In this episode—one of the core pillars of the Resurrection Protocol—I detail my own story of being discarded and detail the 4-step tactical plan I used to build my own closure. This is The Ghost Protocol.

The Body is the Battlefield | The Resurrection Series: Ep. 4

The world tells you a man's crisis is all in his head. They are wrong. When a man's life collapses, his body declares war on him, creating a physiological prison of chronic stress that makes clear thought impossible. You cannot win a war of the mind when your body has already surrendered.

In this episode, I reveal the core engine of The Resurrection Protocol: the fusion of Faith and Science. This is the "how" behind the entire method. It is a tactical briefing on how we use the body as the battlefield to win the war for the soul, transforming physical discipline into a biological intervention and an act of worship.

The Enemy in Your Ranks | The Resurrection Series: Ep. 3

In a crisis, the most dangerous enemy is not the one you see coming; it's the one you trusted completely. Every man is told he needs a "shield wall," but a crisis reveals that most friendships are alliances for peacetime, not war.

In this episode, I share the raw story of how my own shield wall broke in the depths of my poly-crisis—a story of betrayal that taught me the brutal but necessary lesson of radical self-reliance. This is not a sermon on never trusting again. It is a tactical briefing on how to forge yourself into a man who is worthy of a true brotherhood. This is how you learn to stand alone, so you're ready to stand with lions.

The Lie That's Keeping You in Hell | The Resurrection Series: Ep. 2

The most dangerous and socially acceptable lie a man tells himself is, "I'll start tomorrow." We mistake it for procrastination, but it's a symptom of a much deeper problem: a bankrupt self-trust account. After years of small, broken promises, your own soul knows you can't be trusted.

In this episode, I deconstruct this lie, share how it fueled my own poly-crisis, and provide the exact protocol to begin rebuilding. This is not a motivational speech; it is a tactical briefing on the "Unbreakable Promise"—the method for making the small, daily deposits required to rebuild your integrity from zero. This is how the real work begins.

Why Your Breakdown is Your QUALIFICATION | The Resurrection Series (Ep. 1)

Every other coach wants you motivated. I require you to be broken. If you're on your own kitchen floor right now, this is the only video you need to watch.

In this first episode, I share the raw story of my own "kitchen floor" moment—the night my world collapsed and I discovered a profound truth: a man's crisis isn't a fitness problem or a mental problem. It is a resurrection problem.

And your breakdown... is the divine invitation to begin.