YOU ARE NOT HAVING A CRISIS. YOU ARE HAVING A SYSTEM FAILURE.

Protocol Zero: The 48-Hour Manual to Stop the Bleeding

Your operating system is corrupted by noise, shame, and burnout. You cannot "think" your way out of this, and you don't have the energy to "fix your life" right now.

You need a stabilizer.

This is not a self-help book. This is a tactical field manual designed to do three things in the next 48 hours:

• Execute the Digital Blackout (Stop the numbing)

• Run the Diagnostics (Find the failure)

• Generate Proof of Life (Reboot the machine)

Stop the spiral. Download the protocol. Stabilize the system.