The Resurrection Starts Here
For those who have hit rock bottom and are ready to rebuild their life from the ground up through faith, fitness, and radical integrity.
This is not just a workout plan.
This is your resurrection protocol.
Does This Sound Familiar?
You look in the mirror and don't recognize yourself looking back. The fire is gone.
You feel like a fraud in your own life—successful on the outside, but hollow and disconnected on the inside.
The promises you make to your spouse, your kids, and yourself feel like they're written in sand.
You're caught in a cycle of secret shame, numbing behaviors, and the quiet fear that this is all there is.
You know you were made for more, but you feel trapped, powerless, and completely alone.
"The biggest problem I have always faced is staying consistent... I always say, 'I'll start tomorrow.' You know how that cycle goes."
– Angelica
You are not alone. And this is not the end of your story.
I've Been on That Floor
My name is Acusio Bivona, and my resurrection began on a cold kitchen floor. I had built a life that looked good on paper, but I was a stranger to my own family and a traitor to my own soul. The man in the mirror was a liar, and the weight of that lie finally broke me.
That breakdown was the best thing that ever happened to me. It was in that moment of complete surrender that I was given a mission: to find a new way for people to rebuild their lives—not with more hype or hustle, but with the quiet, undeniable power of keeping one promise at a time.
I didn't need another workout plan. I needed a system for rebuilding my word. That system is now The Brave Choice Method.
"Coach Cooz is all about being real... he encourages me to make brave choices both in my workouts and in life. His approach is holistic, focusing on the physical and mental aspects of health... With Coach Cooz, I’ve not only transformed my body but also my mindset."
– Robin
The Brave Choice Method: A 90-Day Resurrection Protocol
This isn't about just getting in shape. This is about forging a new identity. Over 90 days, we work together to rebuild the four pillars of your life:
Your Body (The Vessel): We use simple, powerful physical challenges not just to build bigger muscles, but to provide daily, undeniable proof that you are somebody who does what they say they will do.
Your Word (The Foundation): You will learn a system for keeping promises—to yourself, to your family, and to God—that makes personal integrity the cornerstone of your new life.
Your Mission (The Fire): We will work to uncover the unique, God-given mission you were put on this earth to accomplish, moving you from a life of quiet desperation to one of purpose-driven action.
Your Faith (The Anchor): We will ground your transformation in a real, authentic relationship with God, turning your faith from a Sunday obligation into a source of daily strength and guidance.
Your Resurrection Begins with a Single Choice
"I was nervous to get back into a gym and honestly pretty frustrated with the state of my health but he made me feel very comfortable... Thanks to him I now lift heavier, have more knowledge, and feel so much more confident being back in the gym."
– Jessica
The journey back from rock bottom can feel overwhelming. You don't need a 90-day plan right now. You just need a plan for the next 48 hours.
I've created a free, powerful guide called "The First 48: Your Tactical Field Guide for the First Two Days After Rock Bottom." It's a simple, no-nonsense guide with the exact, immediate actions you need to take to stop the bleeding and start the rebuilding process, today.